SPECIALLY DESIGN FOR BUSY PROFESSIONALS
Specially curated for people who have been sedentary for a long time and not feeling good in their body. These 12 sessions of the workshop will help you work on your body and mind to harmonize the connection, energize you, and relax simultaneously. This workshop is suitable for all fitness levels, from beginners to advanced.
Whole Body Muscle Activation (WBMA) is an exclusive 7-Days workshop designed to awaken your whole body and empower you to reach new heights of vitality and inner balance.
You’ll delve into a carefully curated series of sessions, each building upon the last.
Cultivate strength, flexibility, and mindfulness as you restore harmony to your entire being.
This workshop welcomes participants from intermediate to experienced fitness enthusiasts!
In this immersive workshop, you’ll experience the power of mindful dynamic movements, pranayama breathing exercises, and mindfulness techniques. Discover the profound benefits of these mindful practices to strengthen yourself!
Limited spots are available!
Embrace Motherhood with Radiance! Join for 36 Sessions Yogic Prenatal Workshop!
Calling all working women on the beautiful journey to motherhood! Our exclusive 3 months Yogic Prenatal Workshop is thoughtfully designed trimester-wise to support you during this special phase of life.
Designed with working women in mind, these sessions are conveniently scheduled to fit your busy lifestyle. Embrace the perfect balance of self-care and preparation for motherhood, all in the company of like-minded moms-to-be.
Enhance your physical strength, alleviate common discomforts, and embrace a positive mindset for a smoother pregnancy journey.
This workshop will equip you with invaluable tools for labor, delivery, and beyond.
Also receive exclusive bonuses, including pregnancy wellness guides, helpful resources for your partner, and 1:1 guidance on the post-pregnancy journey.
To give personal attention, slots are limited!
Secure your place today and let the magic of yogic prenatal care fill your journey to motherhood with radiant love and serenity.
Book your call today.
This transformative 4-Months Epigenetic Yogic Fitness Program is designed to empower you with the knowledge and practices to optimize your genetic expression and unlock your full potential.
Over the course of four enriching months, you’ll embark on a holistic journey of self-discovery, combining the power of yoga, mindfulness, and epigenetics.
This ground-breaking program will help you create positive changes at the genetic level for lasting physical and mental well-being.
You’ll explore a comprehensive curriculum that integrates ancient yogic wisdom with cutting-edge scientific research. Through tailored asanas, meditation, breathwork, and lifestyle practices, you’ll learn to reprogram your genes for optimal health and vitality.
Discover how your lifestyle choices can positively impact your genetic expression and empower you to live a vibrant, fulfilling life.
I work with only Ten Participants per batch.
Book your Clarity call NOW!
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Bengaluru 560075
mail@yourcoachsushma.com
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