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{"id":24582,"date":"2022-07-12T14:30:22","date_gmt":"2022-07-12T13:30:22","guid":{"rendered":"https:\/\/staging-testsingle1.kinsta.cloud\/niv1\/?page_id=18"},"modified":"2024-12-15T07:20:33","modified_gmt":"2024-12-15T07:20:33","slug":"about-me","status":"publish","type":"page","link":"https:\/\/yourcoachsushma.com\/index.php\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24582\" class=\"elementor elementor-24582\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f74ff4 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6f74ff4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2e3a26\" data-id=\"f2e3a26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-734294a elementor-widget elementor-widget-heading\" data-id=\"734294a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">My Story<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47a1be8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"47a1be8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c83f46d\" data-id=\"c83f46d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9da3588 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9da3588\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I am so grateful that it happened<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b58a9f\" data-id=\"4b58a9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a5610f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7a5610f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Namaste! I&#8217;m Sushma, a certified lifestyle coach, and an international yoga teacher specializing in prenatal yoga. My interest in science started kindling when I was in my 10th std. And that time all I wanted is cut-off marks in the board exam so that I could opt for the science stream for my higher education.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I am so grateful that I scored first class and gradually I completed my B.Sc. (Hons.) in Molecular Biology. My interest in health and wellness started when I was pursuing my Master&#8217;s in Biotechnology.<\/span><\/p><p><span style=\"letter-spacing: 0.4px;\">After completing my master&#8217;s, I moved on to work for several organizations in the health and wellness space with different professional roles.<\/span><span style=\"letter-spacing: 0.4px;\">\u00a0<\/span><span style=\"letter-spacing: 0.4px;\">Amidst this later\u00a0<\/span><span style=\"letter-spacing: 0.4px;\">I felt that somewhere.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f24e250\" data-id=\"f24e250\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0e99b3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c0e99b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: rgba(2, 1, 1, 0.56); letter-spacing: 0.4px;\"><span style=\"background-color: transparent; font-family: Arial; font-size: 11pt; white-space-collapse: preserve; color: #000000; letter-spacing: 0.4px;\">I had unknowingly compromised my health and which led me to some health challenges. Somehow I felt that I didn\u2019t want to overshoot my body with just modern conventional solutions.<\/span><\/p><p style=\"color: rgba(2, 1, 1, 0.56); letter-spacing: 0.4px;\"><span style=\"background-color: transparent; color: #000000; font-family: Arial; font-size: 11pt; white-space-collapse: preserve; letter-spacing: 0.4px;\">I always believed and experienced that the human body has such a beautiful high level of intelligence that can do magic to yourself, provided the right inputs are given at the right time in the right way.<\/span><\/p><p style=\"color: rgba(2, 1, 1, 0.56); letter-spacing: 0.4px;\"><span style=\"font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; vertical-align: baseline; white-space-collapse: preserve;\">Hence, I happened to start my journey by understanding yogic science and with blessings I completed my international certification (RYT200hrs) program from the Sri Sri School of Yoga. The entire journey of understanding the human body as a whole and the functionality of the mind totally fascinated me.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48c07fc elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"48c07fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f8e1b9\" data-id=\"1f8e1b9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3102649 elementor-widget elementor-widget-image\" data-id=\"3102649\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2023\/07\/IMG_202307161759001-724x1024.png\" class=\"attachment-large size-large wp-image-24720\" alt=\"\" srcset=\"https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2023\/07\/IMG_202307161759001-724x1024.png 724w, https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2023\/07\/IMG_202307161759001-212x300.png 212w, https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2023\/07\/IMG_202307161759001-768x1086.png 768w, https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2023\/07\/IMG_202307161759001-1087x1536.png 1087w, https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2023\/07\/IMG_202307161759001.png 1415w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d05d289\" data-id=\"d05d289\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d092300 elementor-widget elementor-widget-text-editor\" data-id=\"d092300\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">My curiosity and fascination with the human body further led me to explore lifestyle management through epigenetic science to understand lifestyle management better in today&#8217;s busy life. There is a lot to learn from life, experiences, and studies and it is a continuous process. So I moved further and today, I&#8217;m a certified lifestyle coach from Viegyan Academy and a specialist in Prenatal Yoga from Sri Sri School of Yoga, Art of Living.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec957d elementor-widget elementor-widget-text-editor\" data-id=\"dec957d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I firmly believe that our mind and the body are interconnected and it functions as the whole individual. Any discomfort in our body arises in the mind first and manifests in the body. Just attending to only mind or only body may not give a long-term happier, healthier, and more fulfilling solution, we need to look at ourselves as a spectacular creation to unleash the potential of our life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8d3796 elementor-widget elementor-widget-heading\" data-id=\"e8d3796\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V. SUSHMA KUMARI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe1f1fd elementor-widget elementor-widget-heading\" data-id=\"fe1f1fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Epigenetic Yogic Fitness Coach | Healthy Pregnancy Specialist | Lifestyle &amp; Wellbeing Expert <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b20a025 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"b20a025\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cac0bd\" data-id=\"5cac0bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f1e23b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"1f1e23b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b8ca5f6\" data-id=\"b8ca5f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df26cdc elementor-widget elementor-widget-heading\" data-id=\"df26cdc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><br><br><br><br><br>Vision<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6b7b9 elementor-widget elementor-widget-heading\" data-id=\"3b6b7b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I envision a world where people are taking charge of their well-being and achieving a fulfilling life.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd6c2d elementor-widget elementor-widget-heading\" data-id=\"fdd6c2d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><br><br>Mission<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d6d70 elementor-widget elementor-widget-heading\" data-id=\"57d6d70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">To Empower professionals to achieve Healthy Longevity.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9da973c elementor-widget elementor-widget-text-editor\" data-id=\"9da973c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You are looking to enhance your current Physical &amp; Mental Health or Lifestyle to reach an optimal life, where you can lead a happy energetic, and fulfilling life, then Discover your Optimal Health strategy with Your Coach Sushma today.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d4320 elementor-widget elementor-widget-button\" data-id=\"a5d4320\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/topmate.io\/v_sushma_kumari\/350459\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Your Clarity Call <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-424c84e\" data-id=\"424c84e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a912813 elementor-widget elementor-widget-image\" data-id=\"a912813\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2024\/12\/IMG_202412061803180-576x1024.png\" class=\"attachment-large size-large wp-image-25405\" alt=\"\" srcset=\"https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2024\/12\/IMG_202412061803180-576x1024.png 576w, https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2024\/12\/IMG_202412061803180-169x300.png 169w, https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2024\/12\/IMG_202412061803180-768x1365.png 768w, https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2024\/12\/IMG_202412061803180-864x1536.png 864w, https:\/\/yourcoachsushma.com\/wp-content\/uploads\/2024\/12\/IMG_202412061803180.png 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>My Story I am so grateful that it happened Namaste! I&#8217;m Sushma, a certified lifestyle coach, and an international yoga teacher specializing in prenatal yoga. My interest in science started kindling when I was in my 10th std. And that time all I wanted is cut-off marks in the board exam so that I could opt for the science stream for my higher education.\u00a0 I am so grateful that I scored first class and gradually I completed my B.Sc. (Hons.) in Molecular Biology. My interest in health and wellness started when I was pursuing my Master&#8217;s in Biotechnology. After completing my master&#8217;s, I moved on to work for several organizations in the health and wellness space with different professional roles.\u00a0Amidst this later\u00a0I felt that somewhere. I had unknowingly compromised my health and which led me to some health challenges. Somehow I felt that I didn\u2019t want to overshoot my body with just modern conventional solutions. I always believed and experienced that the human body has such a beautiful high level of intelligence that can do magic to yourself, provided the right inputs are given at the right time in the right way. Hence, I happened to start my journey by understanding yogic science and with blessings I completed my international certification (RYT200hrs) program from the Sri Sri School of Yoga. The entire journey of understanding the human body as a whole and the functionality of the mind totally fascinated me. My curiosity and fascination with the human body further led me to explore lifestyle management through epigenetic science to understand lifestyle management better in today&#8217;s busy life. There is a lot to learn from life, experiences, and studies and it is a continuous process. So I moved further and today, I&#8217;m a certified lifestyle coach from Viegyan Academy and a specialist in Prenatal Yoga from Sri Sri School of Yoga, Art of Living. I firmly believe that our mind and the body are interconnected and it functions as the whole individual. Any discomfort in our body arises in the mind first and manifests in the body. Just attending to only mind or only body may not give a long-term happier, healthier, and more fulfilling solution, we need to look at ourselves as a spectacular creation to unleash the potential of our life. V. SUSHMA KUMARI Epigenetic Yogic Fitness Coach | Healthy Pregnancy Specialist | Lifestyle &amp; Wellbeing Expert Vision I envision a world where people are taking charge of their well-being and achieving a fulfilling life. Mission To Empower professionals to achieve Healthy Longevity. You are looking to enhance your current Physical &amp; Mental Health or Lifestyle to reach an optimal life, where you can lead a happy energetic, and fulfilling life, then Discover your Optimal Health strategy with Your Coach Sushma today. Book Your Clarity Call<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-24582","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yourcoachsushma.com\/index.php\/wp-json\/wp\/v2\/pages\/24582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourcoachsushma.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yourcoachsushma.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yourcoachsushma.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yourcoachsushma.com\/index.php\/wp-json\/wp\/v2\/comments?post=24582"}],"version-history":[{"count":52,"href":"https:\/\/yourcoachsushma.com\/index.php\/wp-json\/wp\/v2\/pages\/24582\/revisions"}],"predecessor-version":[{"id":25446,"href":"https:\/\/yourcoachsushma.com\/index.php\/wp-json\/wp\/v2\/pages\/24582\/revisions\/25446"}],"wp:attachment":[{"href":"https:\/\/yourcoachsushma.com\/index.php\/wp-json\/wp\/v2\/media?parent=24582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}